Road Map Starting your Journey, Chakras & various research topics

About this roadmap: We are all on a journey. This road map acts as a guide for those who wish to make a start in the journey towards healing. Wish you well, your journey is yours, no two journeys are the same.

Basic Self tuition & research
Tips: Working with energy, so build up to each session allow your body to become used to working with the energy and don’t rush. Initially probably best to work with each chakra energy center individually and if you need to, repeat over several weeks before moving on to the next session.
Session	Name	Comments	Related links to guided meditation
Background learning/ research	Solfeggio Frequencies explained with link to example	Their purpose and use	https://naturehealingsociety.com/solfeggio/ https://youtu.be/dJoXVILGeKQ

	➢ Chakras The 7 Chakras The 12 Chakras	https://www.google.co.uk/amp/s/blog.mindvalley.com/7-chakras/amp/ https://www.ask-angels.com/spiritual-guidance/12-chakras/
	➢ Synchronicities	https://www.thelawofattraction.com/means-see-repeating-numbers/
Week 1 Session1	Learning to meditate basic guide	https://youtu.be/atu5iX7KWcs
Week 2 Session 2	Root Chakra	https://youtu.be/uDNjtO7-AlA https://youtu.be/3f4zrdXoBbQ https://m.youtube.com/watch?v=wiCeTN3Q5N0
Week 3 Session 3	Sacral Chakra	https://youtu.be/k_jspiTiaL8
Week 4 Session 4	Solar plexus Chakra	https://youtu.be/OFstwOfOk1Q
Week 5 Session 5	Heart Chakra	https://m.youtube.com/watch?v=u_SB8CvIBaQ
Week 6 Session 6	Throat Chakra	https://youtu.be/bj3-83SZgyM
Week 7 Session 7	Third Eye Chakra	https://youtu.be/42emhw70HDE
Week 8 Session 8	Crown Chakra	https://youtu.be/lLxSpW35ELY
Week 9 Session 9	Earth Chakra	https://youtu.be/xalwHRS_yGw
Week 10 Session 10	Causal Chakra	https://youtu.be/VxHoJuyxiXs
Week 11 Session 11	Soul Star Chakra	https://youtu.be/38HrRL8RB84
Week 12 Session 12	Galactic Gateway Chakra	https://youtu.be/VxHoJuyxiXs
Week 14 Session 13	Divine Gateway to Heaven Chakra	https://youtu.be/VxHoJuyxiXs
Session 14	Regular Connecting to source/ Higher self	https://youtu.be/yg3CJ7Zb55o https://www.youtube.com/watch?v=GFPpwisNfdM
Session 15	Regular Connecting to your spirit guides	https://www.youtube.com/watch?v=KKc2bT04Bfk https://youtu.be/p6BmVpLcRi4
Session 16	Release Karma/negative energy	https://youtu.be/HXv0dqb2AfA https://youtu.be/3xOkyfV_Rd8 https://youtu.be/DMam7TUCxPw
Session 17	Regular quick Chakra cleansing meditation for all Chakras	https://youtu.be/l11Js4dDbGM
Further areas of interest	➢ Reiki healing ➢ Pranic healing ➢ Crystal healin
Spiritual journey	➢ Quantum healing codes ➢ Sacred Geometry

New Vision 4earth